Why Can’t I Kick My Own Butt?
It’s Friday. I went to the gym after work…seriously, who am I?
That’s cool and all, but it was actually a total failure. There’s just something about the treadmill that totally demotivates me lately. I wanted to get in a 3 mile hill workout but ended up just doing 2.1 miles of straight UPHILL. Apparently that’s not the best way of going about hills and I had to couldn’t stop myself from throwing in the towel a mile early. Boo.
Then I moved on to a few machines with the intention of getting in some solid strength training instead. I got through chest reps and some lat exercises and then threw in the towel again. So not feeling it tonight.
As I was leaving the gym I realized something. I am completely incapable of kicking my own butt. I need a plan, a coach, a team, a class…SOMETHING to tell me what to do. That’s why BodyPump works for me. It’s an hour of planned and coached strength training with no need for me to think about what to do next. And that’s why the training team got me through two half marathons and a PR. Eureka!
I seriously can’t believe I haven’t thought about this sooner. I need to stick to classes and a solid running training plan and I’ll be A-OK.
Lightbulb moments are the best…