It’s no secret that a lot of people in the blog world, especially the “healthy living” blog world, like to eat smoothies. I don’t really consider myself a “healthy living” blogger, but I do consider myself a smoothie fan. Lately I’ve been loving a particular combination…


  •  A few giant spoonfuls of Greek yogurt
  • A large handful of fresh spinach
  • A handful of frozen pineapple (Trader Joe’s!)
  • Half a frozen peach
  • A hefty scoop of frozen blueberries
  • 2 tablespoons of flax seed
  • And enough chocolate milk to get it all wet

I’m not really a measurer (probably why I suck at cooking), so this method works well for me. I do measure the flax though, since I don’t want it to be overly flax-y. The end result is a delicious, creamy concoction that really hits the spot after a long day.

Oh and the chocolate milk is KEY.

Posted on August 10, 2011, in Food, Ramblings. Bookmark the permalink. 1 Comment.

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