Taper? And a New Roomie!
The Williamsburg Half is only a week and 3 days away, so I should probably start tapering off my runs so I’m fresh and strong for race day. Although I must admit, it feels a little weird to taper when I’ve really only been back running for 1 week since my sickness. My plan is to attempt 7-9 miles on Saturday and then really tone things down.
Monday I ran a very successful 6 miles. I left the music at home and just ran. It felt amazing, which hasn’t happened to me in a while. Brian’s been trying to teach me how to pace myself a little better during these runs. I tend to want to go all out for EVERY run I do, but he insists that I need to maintain specific paces for specific distances. I’m pretty clueless about all of this, and he was a collegiate runner, so I guess I should listen. I attempted to stay at a 9:30ish pace for the 6 miler.
Apparently I also went a little too fast during my 5 miler today. Maybe I need to readjust my definition of hard vs. moderate vs. easy?? It my head it makes sense that I should do a 5 miler faster than a 6 miler, but according to Brian it’s not all about speed. I’m hoping for a lightbulb moment sometime soon.
This weekend my little baby brother graduates from COLLEGE and the exciting news is that he’ll be moving in with us!!! He is graduating with a degree in civil engineering (he’s super smart) and has been applying to jobs and programs. So rather than kill time in our hometown in NC for the summer, he’s opted to come up to VA! I’m sure the fact that his girlfriend (who is also one of my best friends – I helped set them up!) lives in Richmond had a little bit to do with it too wink, wink.
Tristan is the best lil bro in the world, so I have no problem welcoming him into our home. He and Brian also get along really well, especially over their shared love of beer. We’re 4 years apart in age, but we did live together for 18 years so I figured, why not. He’s a good kid (yes, he’s still a kid to me), a good cook (score!), and just generally easy to get along with. He moves in on Sunday!
Another epic adventure of my 2nd quarter…living with two guys and two male cats. I’m soooo outnumbered.